Emotional Transparency & Group Sharing

Group sharing offers the opportunity to explore emotional transparency and reflect on thoughts and emotions that block the motivation to create a life of wellness. A journal is used to write thoughts or/and draw art. Whether your ready to share or keep yourself, the group offers an opportunity to interact with peers. Lani starts with a slight lucid induction and guided imagery to explore a topic of personal choice. Afterward, a refection of ones emotional experience is written in a journal or drawn as an image. From the writing or drawing one is asked to share their ideas and feelings of what they imagined. This is a process of emotional transparency, if one is not ready to share then an individual will continue attending group process until they are ready, or not. This group process builds confidence, mental clarity, emotional transparency, effective communication, build healthy relations, self-efficacy, creative expression, and reduces stress levels in the body. The group peers are there to offer positive support and feedback.

90 mins | $45.00
Zoom Session | Limited Attendance
Request a schedule at lani@imaginwellness.com

Hypnotic Coaching

Hypnotic Coaching therapy takes action on a holistic plan using suggestion to vision, identify obstacles, and create a realistic plan to manifest what a client is passionate about.

75 minutes $120.00
Four week program $420.00