Somatic Coaching
‘Feel at home no matter where you are’
Yesterday is past, tomorrow is the future, and today is a gift. That’s why it’s called, the present.
Mother Teresa
-
Passionate about wellness, Lani offers state of the art services in Somatic Coaching and Holistic Care.
-
I believe in keeping things simple, smart, and human. Every session starts with listening and ends with something you’re proud to share.
-
From educated to seasoned practitioners, I partner with people who care about doing things right—and doing them well.
A Somatic Experience
Somatic Coaching Imagery and Sound relaxation sessions and grounding for difficulty slowing down, relaxing, and feeling settled.
Somatic Imagery and sound by-pass the critical mind and connect the mind, body, and spirit on a level of lucidity to remember a deep sense of safety, relaxation, and the ability to transition unwanted feelings and habits comfortably.
MyoFascial Release
MyoFascial release for stress induced tension and a deep sense of somatic release.
A trained therapist applies steady pressure to tight spots for several minutes. The steady pressure allows for tight tissue to slowly soften, lengthen, and release without force. Common benefits are ease of chronic neck, back, and shoulder pain. It restores flexibility and increases range of motion.
Somatic Coaching and MyoFascial Release are adjunct services for doctors, psychotherapists, counselors, and wellness practitioners to enhance the recovery response.
‘True transformation doesn’t happen by just thinking differently. It happens by feeling safe enough to change at a cellular level.’ Just deep, somatic release and mind/body alignment.
HIPAA Standards are confidentiality honored.
The information provided on this website is for general knowledge and educational purposes only, and does not constitute medical or psychological advice.